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Mind and Body Workshops

Below you will find information about up and coming Mind and Body specialist workshops.

Foam Roller

Saturday 12th April 2025

ReBalance Pilates

Kennet Valley Hall, Lockeridge

Booking opens 1st March.

MAT EXCHANGE ON STAGE, PROCEEDS TO CANCER UK.

Bring pre-loved mats, Pilates and Yoga equipment and donate to Cancer research UK to purchase any of the donations.

Tea and coffee and cake available throughout the day. (If you are staying all day please bring a light lunch and water bottle to stay hydrated and energised.

 

10am-11am Foam Roller £15 

Level - Mixed ability. (2,3 and 3+)

Bring your own full body foam roller.

 

11.15am – 12pm Inversion Masterclass £12.50 

Level - Advanced (3+)

With two years minimum practice and no injuries.

12.30pm – 1.30pm Magic Circle £15 

Level – Intermediate (2-3)

 

2-2.55pm Introduction to Mat Pilates £15 

Level – Beginners and those who would like reminder of the fundamentals.

 

3-3.15pm Candlelit Breath and Relaxation

 

15% off for clients who are booked onto a regular course.

 

Full day ReBalance PASS - £45

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