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Hello

I'm Vics Diwell, I have been teaching fitness for 23 years and my absolute passion is mind and body practice. I originally trained in Performing Arts at King Alfreds College, Winchester. Having been accepted through my love for singing it was the contemporary dance classes that really inspired me and on leaving University, age 21, I decided to train as a studio Exercise to Music instructor. I taught everything from Salsa aerobics (before Zumba hit the big time!) to Step to Body Pump. I loved it!

In 2005 I decided to add Pilates to my programme. This is where my dance training really shone through. The precision, the control and the breath work (as a singer this made absolute sense!) and I felt completely at home with it. Pilates started to take over my week and after the birth of my first Son in 2014, I relaunched as a Mind and Body instructor and left my aerobics background behind me. 

In 2016 I retrained in Pilates, ensuring I was up to date with industry best practice and pre and postnatal Pilates training. This allowed me the confidence to work full time as a Pilates instructor and find work with a fantastic physiotherapy led local Pilates studio in Marlborough.

My classes have always used Yoga release stretches and I frequently used relaxation to bring a deeper mind and body connection. My stretch and relax classes were busy during lockdown and this inspired me to gain my Level 3 certification in Hatha Yoga. I am excited by what Yoga has added to my practice and although my week is primarily Pilates focused, Yoga has definitely benefitted clients through a deeper mind and body connection.

2024 is my year for change! See below my training for this year, I am so excited to be bringing my newly founded knowledge to our classes and to be offering more client focused one to ones in the future.

2024 training 

Level 4 Pilates (including specialist sports training), Mental Health level 2, Pilates and the Menopause, Pilates Reformer training.

PLUS towards the end of the year I will be studying as a Pilates and Yoga tutor so that I can start to work with aspiring Pilates and Yoga teachers as they commence their studies.

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Contact

Find me on my socials above or get in touch via email.

Tel - 07432 313977

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